is pea milk keto friendly Honey, popcorn, greek yogurt — are these foods keto friendly?

Pea milk is the latest plant-based milk hitting the market, and it’s taking the world by storm. Despite the name, pea milk doesn’t actually taste like peas. In fact, it has a creamy and neutral taste similar to dairy milk, making it the perfect addition to your morning coffee, cereal, or smoothie. Making pea milk at home is incredibly simple. All you need is some dried yellow split peas, water, a blender, and a nut milk bag. Simply blend the peas and water together until smooth, then strain through the nut milk bag to remove any solids. Voila! You now have homemade pea milk that can be stored in the fridge for up to a week. One of the main benefits of pea milk is its nutritional value. Compared to traditional dairy milk, pea milk contains more protein, less sugar, and is lower in calories. It’s also lactose-free, making it a great option for those who are lactose intolerant. Pea milk is also a more sustainable option than dairy milk. Peas require less water to grow than dairy cows, and they also produce lower levels of greenhouse gas emissions. As the demand for plant-based milk continues to rise, pea milk is a great alternative to traditional dairy milk. But don’t just take my word for it – try making pea milk at home and see for yourself! Use it in your favorite recipes or just enjoy a glass on its own. It’s a tasty and nutritious addition to any diet.

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Honey, Popcorn, Greek Yogurt — Are These Foods Keto Friendly? - The Mode Mag

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